Reuben-Style Collard Wraps

I am loving this heat wave summer we are having on our usually wet west coast island. I feel more alive with the abundant vitamin D, sweet smelling air, and deliciously juicy fruits and veg, bursting at the peak of ripeness.

This stunning season is also the ideal backdrop for  picnic style dinners in the light evening sky, that stretches out well into our would be dark bedtime hour of winter.

My mother and I have been seizing these opportunities to host ourselves just such occasions on her lovely south facing patio. It is so perfect for picnics, overlooking a three tiered yard, filled with wild roses, bamboo and our disheveled Persian cats, who are currently hunkering under shrubs, seeking cover from the same sun we prefer to bask in, safely of course.  ( fave natural sunscreen link HERE).

On a night just as this we marveled at how much fun it has been to eat together while taking in this scenery, but wouldn’t it be delightful if we could make something cooling other than another salad, and didn’t have to endure amping up the degree of the kitchen by turning on the oven?! 

Later that day, I was sifting through the meal photos for my latest Self-Love & Lean Body Cleanse plan, when, EUREKA! I came across the pics of some awesome vegan collard wraps…and that was enough to start the brainstorming.

By the end of it all, we were off on a mission, to score the healthiest, freshest, organic ingredients to create these savory and oh so simple Reubens made in a collard green wrap instead of bread.

Collards are the new kale, and rightfully so. They are a powerful anti-oxidant, with higher  amounts of soluble and insoluble dietary fiber to aid in digestion. This beauty leafy green has also been proven to have potent anti-cancer properties, as well as slows neuronal degeneration in the brain for people with Alzheimer’s.

A light, and scrumptious summer twist, on a favorite comfort food.

Head on over to the local farmers market this week and try this on for a quick family picnic dinner and take leftovers for lunch 😉 Enjoy XO

Ingredients:

Makes 4-8 Wraps (Depends on size and strength of leaves whether you have to double them up)

8 Larger organic collard green leaves

Organic dijon mustard ( I like the Simply Natural brand)

Grainy mustard

200g of organic shaved beef ( or your fave healthy protein)

Sauerkraut ( I love Bubbies Organic brand)

Dill Pickles sliced into spears

Red onion chopped fine

Optional- a slice of organic or vegan cheese

Directions:

Working in small batches, blanch (steam LIGHTLY) collards and then submerge in ice water. Gently drain and lay out to dry.  Take a sharp knife and carefully remove the bulkier part of the stem for easier rolling, but leave the thin part of spine attached at the top. Overlap the separated halves just enough to close the gap. Layer in groups of 1-2 leaves for each wrap. Two leaves (4 halves may be needed to reinforce and prevent any of the inner goodness from sneaking out)  ;P

Spread your filling out from center and along one edge, then tuck the bottom and roll like a wrap!

Mom and I sincerely hope these are as much of a hit for you as they were for us! 

The leaves also last well in the fridge or freezer laid out and sealed for even easier fill and go meals.

Try Vegan yam roll ups, chicken cashew curry or any other fave combo you can think of and let us know how it went 🙂 XO